The liberation of my breast reduction
From the age of 13, just after I had started my periods, I developed big boobs. I had a petite 5ft 3 inch frame, and while many might...
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Body & Mind
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Move. Open. Learn. Protect. Nourish. Heal.
The struggle for positivity is real
I used to be extremely positive. Annoyingly so. I think I even listed it as one of the top three personal assets on my CV. "She's too...
How I get out of a real grump
I've been discovering recently that my ability to get into a bad mood is becoming much better, wereas my ability to get out of said bad...
The little leak club
I remember there being a lot of chat within my friendship group after birth (especially with our second kids) around the topic of...
The right way to wipe: Toilet hygiene for women
Do you know the best way to wipe after going to the loo? Yes, I know it sounds obvious, but it’s only recently (yes in my 40th year of...
The stomach bug anxiety
I'm no stranger to throwing up. I spent 9 whole months doing it multiple times daily while I was pregnant with my youngest son. And yet,...
Getting through hayfever season
Hay fever is an annoying annual condition that affects up to 1 in 5 people in the UK. Its medical name is seasonal rhinitis and it is...
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